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CINCINNATI ROLLERGIRLS fall 2021 BOOTCAMP
When: Oct. 17, Nov. 7 and Nov. 21 from 10 a,m.-12 p.m.
Where: The Place, 3211 Lina Place, Cincinnati, OH 45239
Cost: $20 per class
Want to improve your roller skating skills? Thinking about playing roller derby? Our fall bootcamp is for you! This three-week camp is open to anyone 18 and older who wants to become a better skater. Full roller derby gear is required and all drills will be taught from a roller derby perspective, but anyone can benefit from bootcamp, regardless of whether you ultimately want to play roller derby.
Bootcamp signup is a two-step process. Please make sure you complete both steps!
Step 1: Click here to pay
Step 2: Click here to register
Who can attend?
Skaters of all skill levels and genders, ages 18 and older. (If you are under 18, check out the Cincinnati Junior Rollergirls.) Skaters will be coached according to skill level, so everyone will get something out of bootcamp. Space is limited to 40 participants per session, so register now to reserve your spot! This bootcamp is open to participants only — no spectators or guests.
When is it?
• Sunday, Oct. 17, 10 a.m.-12 p.m.
• Sunday, Nov. 7, 10 a.m.-12 p.m.
• Sunday, Nov. 21, 10 a.m.-12 p.m.
Doors open at 9:30 a.m. on each date. Please arrive at least 15 minutes early to sign in and gear up, especially if you need to borrow gear or rent skates.
Where is it?
How much does it cost?
$20 per 2-hour session. All sessions are taught by experienced Cincinnati Rollergirls coaches and trainers. You may attend one, two or all three sessions. This bootcamp will feature a few of the same drills in each session plus a few drills that are unique to each session. You will benefit from attending all three sessions, but you will not be lost if you attend only one.
Every bootcamp participant will also receive a one-time $5 credit for the CRG merch booth. Credits are usable only at bootcamp sessions — they may not be applied toward future online purchases or games. Credits expire after bootcamp sessions are complete. Only one $5 credit is usable per transaction.
What gear is required?
We strongly recommend bringing your own quad skates (not inlines) and gear (helmet, elbow pads, wrist guards, knee pads and mouthguard) to attend this boot camp. We have a limited amount of loaner gear available on a first-come, first-serve basis, but you must bring your own mouthguard. You may rent skates from The Place for $5 if you don’t have your own. The Place also sells skates and gear.
What COVID precautions are you taking?
If you are fully vaccinated, you are not required to wear a mask. If you are unvaccinated, you are required to wear a mask. Anyone is welcome to wear a mask based on personal comfort and safety, regardless of vaccination status. Please do not come to bootcamp if you are sick and contact us to let us know you won’t be attending. CRG reserves the right to ask anyone showing signs of illness to leave bootcamp immediately.
Still have questions? Email Recruiting. We hope to see you soon!
CHECK OUT MONDAY NIGHT DERBY!
You can brush up on your skating skills year-round and get ready for tryouts by attending Monday Night Derby classes at The Place (3211 Lina Place, Cincinnati, OH 45239). In these non-CRG-affiliated, all-gender, drop-in classes, adult skaters of all skill levels learn basic roller skating and roller derby skills in a supportive, non-competitive environment. Helmets, elbow pads, wrist guards, knee pads, mouth guards and quad skates are required. Rental skates are available if you do not have your own.
Classes are $5 and run from 8-10 p.m. on most Monday nights. For more information and updates, join the Monday Night Derby Facebook group or call The Place at 513-522-2424.
No matter what your current skill level is, if you complete the tryouts process, we will have a place for you on the Cincinnati Rollergirls. All we ask is that you try your best and don’t give up — those are the most important qualities in any roller derby player! Read on for answers to some frequently asked questions you might have about trying out for CRG.
CRG tryouts are open to cisgender, transgender and intersex women and gender non-conforming participants 18 and older.* There is no age limit. If you are younger than 18, you can join the Cincinnati Junior Rollergirls.
It’s helpful if you’ve had recent roller skating experience, but if you don’t, we can help you prepare!
First, we encourage everyone planning to try out to attend Monday Night Derby classes at The Place (formerly The Skatin’ Place), located at 3211 Lina Place, Cincinnati, OH 45239. In these non-CRG-affiliated, all-gender, drop-in classes, skaters of all skill levels learn basic skating and roller derby skills in a supportive, non-competitive environment. Classes are $5 and run from 8-10 p.m. on Monday nights year-round. Full gear is required (skates may be rented from the rink). Join the Monday Night Derby Facebook group or call The Place at 513-522-2424 for more information and updates.
In addition to Monday Night Derby classes, we encourage you to hit those open skates! If you can dodge an 8-year-old, you can dodge a roller derby skater. We also highly recommend cross training for all of our athletes, as roller derby requires endurance, strength and speed. Working on your cardio and strengthening your quads, glutes and core will help you get ready for tryouts and reduce your risk of injury.
You can also get ready by watching our games, studying the Women’s Flat Track Derby Association rules and liking us on Facebook to keep up with our events. You can also volunteer for the team to get to know us and how our league is run. If you’re interested in volunteering, email [email protected].
CRG is currently developing a new tryouts process based on the Women’s Flat Track Derby Association’s “This is Roller Derby” Beginner Curriculum. We’ll share more information closer to our next tryout date. In the meantime, we recommend watching WFTDA’s roller derby skills videos, which are scheduled to be updated in 2021.
We don’t expect you to know how to do everything when you try out, so don’t panic! We just want to get a sense of your current skill level so we can place you in the appropriate group on the team. Again, all we ask is that you try your best and don’t give up. All skaters will have the opportunity to take the entire assessment. No one will be cut during the process.
Tryouts require ALL of the following gear:
- Quad roller skates (no inlines)
- Mouth guard
- Knee pads
- Elbow pads
- Wrist guards
You may rent skates at no charge if you don’t have your own, and we also have a limited amount of previously-worn gear to loan out on a first-come, first-serve basis.
You can also find pads and mouth guards at Play It Again Sports stores, most sporting goods stores and online. We recommend skateboard helmets and pads made by brands such as Triple 8 and Pro-Tec. We do not recommend pads that are sold for inline skates or bicycle helmets, but we’ll accept them at tryouts if that’s all you have.
If you’re serious about skating, you can buy skates, helmets and pads through The Place before the day of tryouts. Just call 513-522-2424 or stop by the rink for more information. There is a huge variety of skates and wheels to choose from and skate sizes are very different from shoe sizes, so please talk to a Place or CRG member before you buy!
You can wear anything that you would wear for a vigorous workout. Most of our skaters wear knee- or calf-length leggings and athletic tanks or tees to practice. Keep in mind that you’ll be wearing knee pads and elbow pads and working up a sweat, so we do not recommend wearing jeans or long sleeves. If you’re new to roller skating, you’ll also find yourself falling quite a bit at first, so we also don’t recommend wearing short shorts, skirts or fishnets. Finally, good-quality athletic socks will go a long way toward preventing blisters.
Yes! Drink lots of water in the days before tryouts, bring a water bottle with you to the rink and eat a light, healthy snack that morning. We’ll be working hard and you’ll need the energy.
CRG coaches and evaluators will review the results of all skaters who completed the assessment and place them in one of three groups within CRG:
- Women’s Flat Track Derby Association Team: For skaters who pass all skills in our assessment. This team is made up of skaters who are eligible to be rostered on CRG’s two competitive squads, the Black Sheep (A team) and the Violent Lambs (B team).
- ’Nati Lites: For skaters who pass most skills in our assessment. ’Nati Lites will attend one designated, combined ’Nati Lites/WFTDA team practice per week on skates and may also attend additional WFTDA team practices off-skates.
- Developmental Team: For skaters who did not pass most skills in our assessment. These skaters may attend Monday Night Derby classes at the Skatin’ Place to work on improving their basic skating and derby skills. They may also attend WFTDA team practices as off-skates observers or volunteers.
No matter which team you’re placed on, you’ll be considered a full member of the Cincinnati Rollergirls and enjoy all the rights and responsibilities of being a CRG skater — including your own derby name and number!
Depending on your skill level, it likely will take a lot of practice before you’ll be eligible to make a roster and skate in a public game. Some of our skaters have made their first roster after a few months; others have had to practice for a year or more. Roller derby is a complex and physically demanding game that requires a high level of skill and a thorough knowledge of rules and strategy. But we’ll make sure you get the training you need to get you ready for that day!
As in any sport, injuries happen, but we work to prevent them by ensuring skaters are wearing the proper protective gear and by offering specific training that includes injury-preventive exercises and stretches. Cross training is also an excellent tool to prevent injury.
Primary health insurance is strongly encouraged to play roller derby. You will be required to purchase WFTDA insurance if you pass tryouts for CRG, but it is not primary insurance.
You will be expected to follow our attendance requirements, work at our games and volunteer at other official events. We are an all-volunteer, skater-run organization, so skaters are required to pay a commitment fee and monthly dues that help to pay for the league’s operational costs. We also require you to obtain a derby job (street team, sponsorship, ticket sales, etc).
Despite the time commitment, any skater will tell you that it’s completely worth it. You’ll find new self-confidence, discover strengths and abilities that you never knew you had and become part of a close-knit family of roller derby skaters not only locally, but also around the world.
If you don’t think that skating competitively is the best fit for you right now, there are plenty of other ways to be a part of CRG. You can become a skating official (referee) or non-skating official, join our game day production staff and more. For more information, email Officiating.
* As a member of the Women’s Flat Track Derby Association, CRG is committed to inclusive and anti-discrimination practices in relation to all transgender women, intersex women, and gender expansive participants, and aims to ensure that all skaters’, volunteers’, and employees’ rights are respected and protected. An individual who identifies as a trans woman, intersex woman, and/or gender expansive may skate with a WFTDA charter team if women’s flat track roller derby is the version and composition of roller derby with which they most closely identify. Click here for more information.